physical education
During this quarter, our topic for PE was mainly swimming although we also did other sports. Our goal was to do a total of 40 laps swimming free style and one other style for this quarter. I swam in the first, until the last week of the quarter to fulfill the goal.
One of the benefits of swimming is that we can exercise our muscles in the whole body. I enjoyed swimming because I had fun playing in the water while exercising. This subject is listed under communicators because we also have to keep our breaths consistent while we are under the water. It is connected with communicators because we can also apply this by observing other peers that have better skills that us.
One of the benefits of swimming is that we can exercise our muscles in the whole body. I enjoyed swimming because I had fun playing in the water while exercising. This subject is listed under communicators because we also have to keep our breaths consistent while we are under the water. It is connected with communicators because we can also apply this by observing other peers that have better skills that us.
What to improve?
I have to improve my stamina to keep up my pace. Sometimes I got tired too easily after doing only several laps. I can improve this by doing more warm ups before swimming.
I have to improve my stamina to keep up my pace. Sometimes I got tired too easily after doing only several laps. I can improve this by doing more warm ups before swimming.